Warning: Undefined array key "subpage" in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_contactform/serendipity_event_contactform.php on line 504. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/lib3/src/Netcarver/Textile/Parser.php on line 2181. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/lib3/src/Netcarver/Textile/Parser.php on line 2181. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_match_all(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 164. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_match_all(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 164. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_match_all(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 164. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Warning: Undefined array key "comment" in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 180. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 180. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/lib3/src/Netcarver/Textile/Parser.php on line 2181. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_match_all(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 164. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_match_all(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 164. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_match_all(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 164. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Warning: Undefined array key "html_nugget" in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 180. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/serendipity_event_textile.php on line 180. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Notice: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_textile/lib3/src/Netcarver/Textile/Parser.php on line 2181. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Warning: Undefined array key "ep_disable_markup_serendipity_event_imageselectorplus:34ba0343cf0d7f01a68354358af1be85" in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_imageselectorplus/serendipity_event_imageselectorplus.php on line 594. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Warning: Undefined array key "ep_disable_markup_serendipity_event_imageselectorplus:34ba0343cf0d7f01a68354358af1be85" in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_imageselectorplus/serendipity_event_imageselectorplus.php on line 594. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
Notice: Only variable references should be returned by reference in /var/www/virtual/bauigel/bernd.distler.ws/include/db/mysqli.inc.php on line 101. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
Normalerweise bin ich ja im Training immer ne Stunde auf meinem Heimtrainer [img]http://www.raddiscount.de/images/shop/P03462_THUMBNAIL.jpg[/img] unterwegs. Aber da tut nach ca. der Hälfte der Arsch so weh das man am liebsten wieder gehen möchte…\n\nSamstag hatte ich dann mal nen Cross-Trainer [img]http://www.raddiscount.de/images/shop/P03981_THUMBNAIL.jpg[/img] versucht, als ein Kumpel dabei war. Irgendwie hat das viel mehr Spass gemacht, weil man nicht dauernd sitzt…das tu ich auf Arbeit eh schon die ganze Zeit :/
Außerdem war es auch garnicht so anstrengend hatte ich das Gefühl. Deshalb hat mich heute der Übermut gepackt und ich bin auf ein anderes Gerät gestiegen und hab locker-flockig mal das “Fettabbau-Programm” ausprobiert. Ich als alter Jogger und nach meinem Test am Wochenende natürlich Vollprofi stell die Zeit auch gleich mal auf 60 Minuten…weniger is für Weicheier
Naja, nach ca. 5 Minuten wurde mir schon warm. Nach 10 Minuten bildeten sich die ersten Schweiss-Perlen und nach 30 Minuten war ich klatsch-nass :-/
Aber ein cooler Hund wie ich muss natürlich weiter machen, muss schließlich den heißen Mädls alten Frauen in zu engen Hosen zeigen, wie das auszusehen hat wenn man läuft ;)\n\nDie Stunde hab ich dann mit Mühe und Not durchgehalten. Als Trainingsergebnis wurden mir 4,5 km (kann wohl kaum sein) und 875 abgebaute kcal bescheinigt (müssen viel mehr sein, hab ja mindestens 4 Liter Wasser rausgeschwitzt) :denk:
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== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Warning: Undefined variable $headcss in /var/www/virtual/bauigel/bernd.distler.ws/plugins/serendipity_event_lightbox/serendipity_event_lightbox.php on line 226. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
== ERROR-REPORT (BETA/ALPHA-BUILDS) ==
Warning: Cannot modify header information - headers already sent by (output started at /var/www/virtual/bauigel/bernd.distler.ws/include/compat.inc.php:207) in Unknown on line 0. For more details set $serendipity['production'] = 'debug' in serendipity_config_local.inc.php to receive a stack-trace.
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